I have been staying away from the cyberverse — so playing catch up with Wendy’s Mindfulness Mondays.
“Don’t chase after your thoughts
as a shadow follows it’s object.
Find joy and peace in this very moment.”
~ Thich Nhat Hanh
“Put your thoughts to sleep,
do not let them cast a shadow
over the moon of your heart.
Let go of thinking.
“If with a pure mind a person speaks or acts,
happiness follows them
like a never-departing shadow'”
** photo by W. Holcombe. My shadow. all rights reserved.