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Date

April 2, 2018

Mindfulness Monday – Byron Katie

Another wonderful image and quotes. Wendy’s mindfulness has helped me find grounding and centering.

Picnic with Ants

20180318_144427.jpg

“It’s not your job

to like me –

It’s mine.”

~ Byron Katie

“It’s not the problem

that causes

our suffering;

it’s our thinking

about the problem.”

~ Byron Katie

“The world is what

you believe it to be,

and it changes as you change.”

~ Byron Katie

“When you discover that all

happiness is inside you,

the wanting

and needing

are over.”

~ Byron Katie

* image by W. Holcombe, all rights reserved.  Please do not use without permission.

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Mindfulness Monday – Shadow

I have been staying away from the cyberverse — so playing catch up with Wendy’s Mindfulness Mondays.

Picnic with Ants

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“Don’t chase after your thoughts

as a shadow follows it’s object.

Find joy and peace in this very moment.”

~ Thich Nhat Hanh

“Put your thoughts to sleep,

do not let them cast a shadow

over the moon of your heart.

Let go of thinking.

~ Rumi

“If with a pure mind a person speaks or acts,

happiness follows them

like a never-departing shadow'”

~ Buddha

** photo by W. Holcombe. My shadow.  all rights reserved.

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