Wendy again shares wisdom. Thanks for your Mindfulness Mondays.

Picnic with Ants


“It’s not a matter of letting go –
you would if you could.
Instead of “Let it go,”
we should probably say
“Let it be.”

~ Jon Kabat-Zinn

“As long as you are breathing,
there is more right with you
than there is wrong,
no matter how ill or
how hopeless you may feel.”

~ Jon Kabat-Zinn

*photo by w. holcombe at Daniel Stowe Botanical Gardens.  all rights reserved.

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