Wendy has chosen quotes from Toni Bernhard — an incredible and wise woman. Wendy’s art work illustrates that mindfulness can be colourful and full of imagery.

Picnic with Ants

butterfly color

“Without the bitterest cold that penetrates to the very bone,
how can plum blossoms send forth their fragrance all over the universe?”

~ Toni Bernhard, How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

“Behind every stressful thought is the desire for things to be other than they are.”

~ Toni Bernhard

*artwork by Wendy Holcombe.  Do not use without permission.

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