Mindfulness Monday – Meditation

Another excellent Mindfulness Monday. David Lynch, even. Hard to believe that there will be a remake of Twin Peaks!

Picnic with Ants

“The thing about meditation is:
You become more and more you.”

~ David Lynch

“Meditation practice isn’t about trying to throw
ourselves away and become something better.
It’s about befriending who we are already.”

~ Pema Chodron

“Meditation is the breath of your soul.
Just a breathing is the life of the body,
meditation is the life of the soul.”

~Bhagwan Shree Rajneesh

*all artwork on Picnic with Ants created by W. Holcombe, unless otherwise noted.  Please do not use without permission of the artist.

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