Mindfulness Monday – Pema Chödrön

Such wise words, and wonderful art from Wendy again this week.

Picnic with Ants

“Rather than letting our negativity get the better of us,
we could acknowledge that right now we feel like a piece of shit
and not be squeamish about taking a good look.”

― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.”

― Pema Chödrön

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