Just Stop And . . . perfect mantras.

Picnic with Ants

My theme for this year.  Just stop.

  • Just Stop and listen to my body more.
  • Just Stop and listen to others.
  • Just Stop and think before doing.
  • Just Stop and think before speaking.
  • Just Stop and get centered before moving.
  • Just Stop and think before putting that food in my mouth.
  • Just Stop trying too hard.
  • Just Stop feeling guilty for things I can’t change.
  • Just Stop and meditate.

Just Stop.

relaxingImage source here

View original post

Advertisements