As someone who constantly deals with anxiety, these are words that I understand, but still have difficulty practicing.

Picnic with Ants


Sometimes the best thing you can do is
not think,
not wonder,
not imagine,
not obsess.
Just breathe,
and have faith
that everything will work out for the best.


When you try to control everything,
you enjoy nothing.
Sometimes you just need to relax, breathe, let go,
and just live in the moment.

~ unknown

*Please note, all artwork on Picnic with Ants created and owned by Wendy Holcombe unless otherwise noted.

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