Another thoughtful mindfulness Monday post from Wendy. Thank you for letting me share this.

Picnic with Ants

asheville-fall

“Breathing in,
there is only the present moment.
Breathing out,
it is a wonderful moment.”
~ Thich Nhat Hanh

“If we are not fully ourselves,
truly in the present moment,
we miss every thing.”
~ Thich Nhat Hanh

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