Another thoughtful mindfulness Monday post from Wendy. Thank you for letting me share this.
“Breathing in,
there is only the present moment.
Breathing out,
it is a wonderful moment.”
~ Thich Nhat Hanh
“If we are not fully ourselves,
truly in the present moment,
we miss every thing.”
~ Thich Nhat Hanh
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October 18, 2016 at 12:35 am
You Mean “Value the Present and Enjoy the Present”, cause that moment is never going to come back again ?
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October 19, 2016 at 7:29 am
Yes, and to live in the present, to be grounded in today.
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