Another wonderful mindfulness post by Wendy, and a good time to get folks aware of some renovations to phylor and adh’s blogs: eventually, will be My Frilly Freudian Slip — site up but still under construction

Picnic with Ants


Food reveals our connection with earth.
Each bite contains the life of the sun and the earth…
We can see and taste the whole universe in a piece of bread!
Contemplating our food for a few seconds before eating,
and eating in mindfulness,
can bring us much happiness.
~ Thich Nhat Hanh

Taken slowly, or mindfully,
even eating an orange or a bowl of soup,
or a small piece of dark chocolate for that matter,
can take on the flavor of prayer.
~ Mary DeTurris Poust

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